Image by Todd Trapani

Quality care

you can count on

Online Psychological Counseling

I offer online psychological counseling in a wide range of areas including:

  • Stress   

  • Depression

  • Burnout

  • Sleep disorders

  • Anxiety 

  • Emotion regulation 

  • Conflict

  • Relationship crises

  • Work-life balance

  • Caregiving of mentally or physically ill loved ones 

  • Grief, loss

  • Loneliness

  • Bullying

  • Low self-esteem and self-confidence

  • High sensitivity  

  • Perfectionism

  • Impostor syndrome

  • Procrastination

  • Learning difficulties, concentration problems and productivity issues 

  • Transition to a new phase of life (e.g. entering workforce, relocation, parenthood, divorce/separation, singlehood, career re-orientation, retirement)  

  • Identity crises 

  • Racial and cultural identity conflicts 

  • Quest for meaning and purpose

  • Personal development and growth

  • Career and professional development

Personality Type Assessment with MBTI®

The MBTI® (Myers-Briggs Type Indicator®) Assessment delivers powerful insight into your personality preferences. Backed by more than 70 years of research, it’s the world’s best-known and most widely used personality assessment. The MBTI® Assessment will help you get to know yourself better, enhance your interpersonal skills, have better relationships with family, friends, and co-workers, make better choices in your life, and become the best version of yourself (https://www.themyersbriggs.com/en-US/Solutions/Individuals, retrieved, 2021-01-03).

As a MBTI® certified practitioner, I offer customized personal coaching sessions to help you better understand yourself and explore areas for potential development.

The Personality Type Assessment with MBTI® Package includes: 

  • The official MBTI® Questionnaire (choice of languages)

  • A 75-minute virtual debrief coaching session fully customized to your needs (additional follow-up coaching sessions to leverage your personal development are available upon request)

  • Your personalized MBTI® report

  • Personal guidance throughout the whole process 

 

300 CHF per person 

Thinking Style Assessment with HBDI®

The HBDI® (Herrmann Brain Dominance Instrument) helps you gain full visibility into the way you and others think, communicate, and work at their best. Backed by over 40 years of brain-based global research and scientific validation, it is used by some of the largest companies in the world (Fortune 100) and enables them to leverage cognitive diversity as a strategic advantage. 

 

The HBDI® can be taken by individuals as well as by teams to help them understand what makes their relationships "tick", how to overcome challenges, adapt to change, and increase their happiness and productivity at work. 

 

As a HBDI® certified practitioner, I offer customized personal coaching sessions to help you better understand yourself and others, and explore areas for potential development.

The Thinking Style Assessment with HBDI® Package includes: 

  • The official HBDI® Questionnaire (choice of languages)

  • A 60-minute virtual debrief coaching session fully customized to your needs (additional follow-up coaching sessions to leverage your personal development are available upon request)

  • Your personalized HBDI® report

  • Personal guidance throughout the whole process 

300 CHF per person 

My Approach

I strive to build a trusting and equal relationship with my clients as the basis for individual progress. If we decide to work together, you can expect my full attention, a non-judgmental environment and 100% confidentiality. I listen empathetically and support you in identifying root causes, gaining clarity and developing powerful strategies and tools to improve your mental well-being. 

 

I have a solid scientific foundation and base my work on cognitive-behavioral and humanistic approaches as well as the latest research in neuroscience, personal development and organizational psychology.

 

There is no one size fits all. Based on a thorough assessment of your unique situation, we will tailor each session to your individual needs. You decide how many sessions you need to get back on track and successfully navigate through life again.

 

Get in touch with me today and see if I'm the right person for you. 

Languages

English, German, Swiss German, French